Dr. L’s Podcast

Where Do the Negative Thoughts Come From?

In this episode, we delve into the fascinating origins of our negative thoughts. Where do they come from? Are they always true? We'll explore how past experiences, societal conditioning, and even our own biology can contribute to the constant chatter of negativity in our minds. We'll also discuss strategies for identifying and challenging these thoughts, paving the way for a more positive and fulfilling life.
#NegativeThoughts #MentalHealth #Mindfulness #SelfAwareness #Psychology
#InnerPeace #PositiveThinking #PersonalGrowth #lifecoach #dr.l'spodcast #relationshipcoach

Trust Starts with YOU

In this episode, we'll explore the importance of trust in our personal and professional lives. We'll discuss how to build trust with others and how to maintain trust once it's been established. We'll also explore the consequences of broken trust and how to rebuild trust after it's been lost.
#dr'lspodcast #trust #buildingtrust #relationships #communication #honesty #integrity #leadership #personaldevelopment #professionaldevelopment #lifecoach #relationshipcoach

What's Going oin w/ The Obamas?

Rumors swirl around Barack and Michelle's marriage? Should a spouse go to an event in which there is an expectation, yet they simply do not want to attend?
#obamas #Obama #Marriage #maritalduty #marriage #marriagegoals

The Socially Awkward Male

"The Socially Awkward Male" dives deep into the unique experiences and challenges faced by men navigating social situations. From the anxieties of small talk to the frustrations of dating, this podcast explores the inner workings of the socially awkward male mind. We'll hear honest and often humorous stories, offer practical tips, and delve into the psychology behind social awkwardness. Whether you're a socially awkward male yourself or simply curious about the male perspective, this podcast offers a relatable and insightful listen.
#SociallyAwkwardMale #MenMentalHealth #SocialAnxiety #DatingAdvice #MalePerspective #AwkwardMoments #SelfImprovement #Psychology #Podcast #relationshipcoach #lifecoach

Is Social Media Setting You Up for Failure?

In this episode, we dive deep into the potential pitfalls of our social media obsession. We explore how the curated perfection we see online can lead to feelings of inadequacy, anxiety, and even depression. We'll discuss the impact of social media on our self-esteem, relationships, and overall mental well-being. We'll also offer practical tips on how to cultivate a healthier relationship with social media and reclaim your mental peace.
#SocialMedia #MentalHealth #SelfEsteem #DigitalWellbeing #SocialMediaAddiction #Authenticity #MindfulSocialMedia#DigitalDetox #lifecoach #relationshipcoach

Dealing with Self Esteem Issues

In this episode, we dive deep into the world of self-esteem. We'll explore what self-esteem truly means, how it impacts our lives, and most importantly, how to cultivate a healthier relationship with ourselves. We'll discuss common self-esteem pitfalls, share practical tips for boosting your confidence, and offer strategies for overcoming negative self-talk. Join us as we empower you to embrace your unique worth and unlock your full potential.
#selfesteem #confidence #mentalhealth #personalgrowth #mindset #selflove #empowerment #psychology #motivation #inspiration #podcast #audio #selfimprovement #lifecoach #relationshipcoach

Building a Strong Foundation

In this episode, we dive deep into the importance of building a strong foundation in all areas of life – whether it's your career, relationships, finances, or personal growth. We'll explore practical strategies for cultivating self-awareness, setting clear goals, developing essential skills, and creating a supportive network. Discover how a solid foundation empowers you to navigate challenges, achieve your dreams, and live a fulfilling life.
#StrongFoundation #BuildFromWithin #PersonalGrowth #SelfImprovement #GoalSetting#MindsetShift #SuccessHabits #Empowerment #Resilience #LiveYourBestLife #lifecoach #relationshipcoach

Boys Talk w Dr. T.C. Brantley

Dr. Brantley is a long-time friend. He's a Christian counselor who helps couples work through their relationship issues. Check out the episode.
 
#relationships #relationshipcoach #therapist #mentalking #maletalk #maleperspeccive #lifecoach #expert