In this interview Native American, Rhonda Anderson, and I discuss the Washington Football team's name change and other Native issues. 
#nativeamerican #natives #indigenous people #indigenous #rhondaanderson #podcast #indigenous land

Since it's close to election time I thought I would re-release an interview I had with Rep Jahana Hayes. It's important to vote and make your voice heard. In this interview Ms. Hayes and I discuss education. Make sure you like subscribe and share.

#education #school to prison pipleline #massincaceration #voting #votingmatters #blackvotersmatter #makeyourvoiceheard #didyouvote #USRepJahanaHayes #JahanaHayes

Daryl Davis is a musician, author and activist. Through is activism work he has convinced members of the KKK to turn in their robes an give up the life of hate. We had a great interview and he will give us a way forward for the country to heal.

#formerkkk #turninyourorbes #racism #DarylDavis #Klan #KKK #formerracist

People are calling for police reform and a change to how officers deal with mental illness calls. CABLE is an organization that has been in existence for some time which is doing exactly what many are calling for. Take a listen and be encouraged.

#CABLE #police reform #police accountability #Police # law enforcement #mental illness #autism #CIT #crisis intervention

Pastor Stacey Jones visits the show to give us insight into how the City of Minneapolis are getting back to normal following the George Floyd event and protests.

#georgefloyd #breonnataylor #policereform #policechange #minneapolis #protests #georgefloydprotests #philandocastile #officerinvolvedshooting #police #lawenforcement #civilunrest

This is a recording of the LIVE episode with Conscious Sedation Podcast. We discuss motherhood, surviving the pandemic, breastfeeding, and more.

#breastfeeding #essentailworkers #nurses #blacknurses #podcast #conscioussedation

Dr. William Lopez will discuss some of the financial, psychological, and physiological effects that an immigration raid has upon an individual, their family and community. The ripple effects are traumatic and lasting.

#immigration #immigration raid # raid #police #ice #ICE #Border patrol #undocumented workers #undocumented #illegal aliens #illegals #Dr William Lopez

Dr. Kanika Turner returns to discuss her journey to doctorhood. (Is that a word?). As always, she gives a great interview and discusses her perseverance in the face of adversity. I sincerely hope everyone with a dream is encouraged by her story.

#doctor #racisminmedicalschool #racisminmedicalfield #becomeadoctor #blackdoctors #perserverance #implicitbias #singlemom

Teresha Sutton and I will be discussing a new venture we will be on. We will help ladies stay safe when they are going out and looking cute.

#prettynpackin #tereshasutton #womenssafety #womenshealth #womensselfdefense #selfdefense

Greg Evans is an educator at Lane Community College in Eugene, OR. He has dedicate his life to social change. Evans has created a program that seeks to give the young people in the minority community a sense of purpose and belonging. Take a listen and see if your community has anything similar. If not maybe it's time to create one.

#ritesofpassage #community #communityservice #Gregevans #LaneCC

My guest had to drop out so I did a live show on the Kenosha Police Shooting. Police work is very complex, and the decision to use force is based upon split second decisions. In this episode I will discuss the thought processes that inform an officer's decisions.

#plea4change #Kenoshapoliceshooting #KenoshaWI #police #policeinvolvedshooting #michaelbell #JacobBlake #JacobBlakeshooting #policeinvolvedshooting

Russell Beckman is a retired Kenosha, WI, PD detective. During the tragic Michael Bell Jr shooting incident, Beckman became disillusioned with his department's handling of the situation. He retired and decided to work with the Bell family as they sought justice. Because of Bell's and Beckman's efforts many states no longer allow the involved agency to investigate their own police involved shootings.

#policeinvolvedshooting # kenoshpd #kenoshaWI #kenoshapoliceshooting #JacobBlake #police #plea4change

In light of the recent shooting in Kenosha, WI I am re-releasing an interview with Michael Bell Sr. He lost his son to the same PD and was unhappy with the investigation. Because of his efforts, the Kenosha PD, the state of Wisconsin and many other states across the nation no longer allow their investigations to be run internally.

 

#policeinvolvedshooting # kenoshpd #kenoshaWI #kenoshapoliceshooting #JacobBlake #police #plea4change

This is part 2 of my conversation with Stephen Hunter Jr. We will continue our discussion on his life in China; everything from how he got there, to social life, the emergence of COVID-19, and much more. We had a long convo, so may sure you come back next week to hear the conclusion.

#blackinchina #lifeinchina #china #blackandlivinginchina

I'm pleased to have my cousin, Stephen Hunter Jr, join me on the podcast. We will discuss his life life in China; everything from: how he got there, to social life, the emergence of COVID-19 and much more. We had a long convo, so may sure you come back next week to her the conclusion.

#blackinchina #lifeinchina #china #blackandlivinginchina

(Ret. ) Det. Karin Cerutti joins me on Facebook Lie. We will discuss her journey into law enforcement, her career, and how she has been keeping herself busy post-retirement.

#Karincerutti #postretirement #lifeafterretirement #prepareforretirement #lifeafterpoliciing #police #retirement #lawenforcement #detectives #policedetectives

Many communities struggle to defeat colorism, the idea the within communities those who are lighter are somehow better. Because many believe this idea they take to the dangerous habit of skin bleaching or whitening. My guest, Amira Adawe has been on a mission to stop this dangerous practice.

#skinbleaching #skinwhiteners #skinwhitening #amiraadawe #thebeautywell.org   beautywell.org #psychology #blackpsychology #loveyourself #whitening

 

So many states are struggling with trying to develop, change, and adopt accountability standards. CT is no exception. A retired police sergeant and current, Atty. Dave Yale will take a look at some of the challenges of the recent bill that was passed by CT lawmakers.

 

#blacklivesmatter #policelegitimacy #policeaccountability #policeculture #police #lawenforcement #blm #attorney #bills #policelaw #changetolaws #billstolaw

CT is one of the states that are wrestling with making changes to the law as applied to police accountability and transparency. Atty Elliot Spector joins me to discuss the bill that has been presented before the CT legislature. As of the posting of this episode, the bill has been passed and signed by the governor.

 

#blacklivesmatter #policelegitimacy #policeaccountability #policeculture #police #lawenforcement #blm #attorney #bills #policelaw #changetolaws #billstolaw #

After my triple by-pass, my doctors suggested I go on the DASH diet and then the Mediterranean diet. After a year and a half, I didn't feel any better. I began to do some research on diet and health. After some research, I learned that the western diet is horrible for the human body and is responsible for cancers, disease, and heart disease. I explored and went on the whole foods plant-based diets. It's only been a few months. In a short amount of time, my blood pressure is getting better and I've lost 15 LBS. So what is the whole foods plant-based diet? Well, take a listen for the answer.

 

#plantstrong #wholefoodplantbaseddiet #health #healthyliving #cardiovasculardisease #triplebypass #police #plantbased #vegan #vegetarian #diabetes #pre-diabetes

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