Dr. L’s Podcast
Captain Hunter’s Podcast is now Dr. L’s Podcast. During the pandemic, I went back to school and completed a doctorate in Leadership. While I still plan to hit on some policing stories, I will mostly pivot to self-improvement topics. Having overcome many mental hurdles, I think it’s time I gave back. I want to help people become the best version of themselves. I also plan to hit on love and relationship topics. Having gone through a divorce and returning to the dating market, I will speak about the mistakes I made along the way and how a mature man looks at dating. Buckle up as we discuss some critical life-changing topics. Hit me up if you have any show suggestions: bigglphd@gmail.com And don’t forget to follow me on Youtube - Dr. L’ Podcast (formerly @bigglphd)
Episodes
Episodes
Monday Aug 24, 2020
Re-RELEASE: Plea 4 Change - Interview with Micheal Bell Sr.
Monday Aug 24, 2020
Monday Aug 24, 2020
In light of the recent shooting in Kenosha, WI I am re-releasing an interview with Michael Bell Sr. He lost his son to the same PD and was unhappy with the investigation. Because of his efforts, the Kenosha PD, the state of Wisconsin and many other states across the nation no longer allow their investigations to be run internally.
#policeinvolvedshooting # kenoshpd #kenoshaWI #kenoshapoliceshooting #JacobBlake #police #plea4change
Sunday Aug 23, 2020
Black and Living in China w/ Stephen Hunter Jr. Part 2
Sunday Aug 23, 2020
Sunday Aug 23, 2020
This is part 2 of my conversation with Stephen Hunter Jr. We will continue our discussion on his life in China; everything from how he got there, to social life, the emergence of COVID-19, and much more. We had a long convo, so may sure you come back next week to hear the conclusion.
#blackinchina #lifeinchina #china #blackandlivinginchina
Sunday Aug 16, 2020
Black and Living in China w/ Stephen Hunter Jr. Part 1
Sunday Aug 16, 2020
Sunday Aug 16, 2020
I'm pleased to have my cousin, Stephen Hunter Jr, join me on the podcast. We will discuss his life life in China; everything from: how he got there, to social life, the emergence of COVID-19 and much more. We had a long convo, so may sure you come back next week to her the conclusion.
#blackinchina #lifeinchina #china #blackandlivinginchina
Sunday Aug 16, 2020
FACEBOOK LIVE: Life After Retirement w/ Det. Karin Cerutti
Sunday Aug 16, 2020
Sunday Aug 16, 2020
(Ret. ) Det. Karin Cerutti joins me on Facebook Lie. We will discuss her journey into law enforcement, her career, and how she has been keeping herself busy post-retirement.
#Karincerutti #postretirement #lifeafterretirement #prepareforretirement #lifeafterpoliciing #police #retirement #lawenforcement #detectives #policedetectives
Monday Aug 10, 2020
Defeating Colorism and the Dangers of Skin Bleaching w. Amira Adawe
Monday Aug 10, 2020
Monday Aug 10, 2020
Many communities struggle to defeat colorism, the idea the within communities those who are lighter are somehow better. Because many believe this idea they take to the dangerous habit of skin bleaching or whitening. My guest, Amira Adawe has been on a mission to stop this dangerous practice.
#skinbleaching #skinwhiteners #skinwhitening #amiraadawe #thebeautywell.org beautywell.org #psychology #blackpsychology #loveyourself #whitening
Sunday Aug 02, 2020
Problems with Police Accountability Bill with Atty Dave Yale
Sunday Aug 02, 2020
Sunday Aug 02, 2020
So many states are struggling with trying to develop, change, and adopt accountability standards. CT is no exception. A retired police sergeant and current, Atty. Dave Yale will take a look at some of the challenges of the recent bill that was passed by CT lawmakers.
#blacklivesmatter #policelegitimacy #policeaccountability #policeculture #police #lawenforcement #blm #attorney #bills #policelaw #changetolaws #billstolaw
Sunday Aug 02, 2020
Police Accountability with Atty Elliot Spector
Sunday Aug 02, 2020
Sunday Aug 02, 2020
CT is one of the states that are wrestling with making changes to the law as applied to police accountability and transparency. Atty Elliot Spector joins me to discuss the bill that has been presented before the CT legislature. As of the posting of this episode, the bill has been passed and signed by the governor.
#blacklivesmatter #policelegitimacy #policeaccountability #policeculture #police #lawenforcement #blm #attorney #bills #policelaw #changetolaws #billstolaw #
Sunday Jul 26, 2020
Benefits of a Whole Foods Plant Based Diet w/ Susan Levin
Sunday Jul 26, 2020
Sunday Jul 26, 2020
After my triple by-pass, my doctors suggested I go on the DASH diet and then the Mediterranean diet. After a year and a half, I didn't feel any better. I began to do some research on diet and health. After some research, I learned that the western diet is horrible for the human body and is responsible for cancers, disease, and heart disease. I explored and went on the whole foods plant-based diets. It's only been a few months. In a short amount of time, my blood pressure is getting better and I've lost 15 LBS. So what is the whole foods plant-based diet? Well, take a listen for the answer.
#plantstrong #wholefoodplantbaseddiet #health #healthyliving #cardiovasculardisease #triplebypass #police #plantbased #vegan #vegetarian #diabetes #pre-diabetes