6 hours ago
How Come No One Ever Told me This?
Dr. L’s Podcast
Captain Hunter’s Podcast is now Dr. L’s Podcast. During the pandemic, I went back to school and completed a doctorate in Leadership. While I still plan to hit on some policing stories, I will mostly pivot to self-improvement topics. Having overcome many mental hurdles, I think it’s time I gave back. I want to help people become the best version of themselves. I also plan to hit on love and relationship topics. Having gone through a divorce and returning to the dating market, I will speak about the mistakes I made along the way and how a mature man looks at dating. Buckle up as we discuss some critical life-changing topics. Hit me up if you have any show suggestions: bigglphd@gmail.com And don’t forget to follow me on Youtube - Dr. L’ Podcast (formerly @bigglphd)
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Episodes
Episodes
6 days ago
6 days ago
Ever felt invisible online? You post a milestone – a graduation, a new job, a creative project – and crickets. But worse, the deafening silence comes from your own family. No likes, no comments, not even a supportive hashtag. This episode explores the emotional impact of this digital disconnect, unpacking feelings of hurt, disappointment, and the yearning for genuine connection in the age of social media. We'll delve into the complexities of family dynamics, the pressure to perform online, and how to navigate these digital relationships with grace and self-compassion.
#FamilySupport #UnsupportiveFamily #SelfBelief #InnerStrength #OvercomingObstacles #PersonalGrowth #MentalHealth #Podcast #LifeLessons #relationshipcoach #lifecoach #expert
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
In this episode, we explore the complex relationship between social media and self-esteem. We explore how curated feeds, constant comparisons, and the pressure to present a "perfect" online persona can erode confidence and contribute to feelings of inadequacy. I share personal stories and offer practical tips for navigating the digital world while protecting your mental health.
#Social Media #Self-Esteem #Mental Health #Comparison #Anxiety, #Depression #confidence #body Image #social #Comparison Theory #Digital Detox #Social Media Detox #Mindful Use #Online Presence #Authenticity
Sunday Jan 12, 2025
Sunday Jan 12, 2025
This episode explores the pervasive struggle of imposter syndrome, exploring its root causes, common manifestations, and impactful strategies for overcoming it. I will discuss my experiences and how I conquered the inner critic. I will offer practical advice on building self-confidence and recognizing your achievements.
#Imposter syndrome #self-doubt #self-confidence #inner critic #mental health #personal growth #success stories, #resilience #motivation #productivity #mindset shift #overcoming obstacles # self-compassion #achievement #recognition#community support #expert interviews
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
I found out this lady is a lawyer, so as a former officer and instructor, I decided to react to vid on US police. Was she right in her assessment? Check out my reaction to her Youtube Video.
#comparatives #comparativepolicing #uspolice #police #policetraining #lawenforcement #reaction #reactionvideo #training #womeninlawenforcemen #femaleenforcers
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Hot spot policing may become the new rage. However, is it effective? Is it the new Stop and Frisk? Let's dive in.
#policereform #police #policing #hotspot #hotspotpolicing #stopandfrisk #policelegitimacy #proceduraljustice #accountability #policeaccountability #lawenforcement #davidweisburd #reform
Monday Sep 19, 2022
Monday Sep 19, 2022
Another woke disaster or is the Woman King worth watching? The movie is not a historical documentary. For this reason, many are taking the stance to stay away from the film. But is it worth watching and does it take away from men in general?
#moviereview #movie #reviews #woman #king #viola davis #woke #misandry woke culture #masculinity #femininity #review #violadavis #dahomey #agojie #agoji #amazonwarriors #amazon #boycott #movieboycott #wakandaforever #boycottblackpanther2 #boycottwomanking #men #mensissues #mentalhealth #menvswomen #blackmen #blackwomen #blackgirlmagic #racism #gynocentrism #gynocracy #patriarchy #matriarch #matriarchy #patriach
Sunday Aug 14, 2022
Sunday Aug 14, 2022
Battling back from an injury is a grind. My friend recently had a stroke and is on the mend. There are some lessons we all need to learn, esp men in their 40s. #stroke #menshealth #heartattack #CABG #wellness #mensissues #wholefoodplanbaseddiet #plantpower #sugery #strokebelt #eatight #exercise #mentalhealth #losewight #jasonnorfleet #fitness #healthandfitness #stroke #diabetes #hypertension #heartdisease #highbloodpressure #healthiswellness #healthylifestyle
Monday Aug 01, 2022
Monday Aug 01, 2022
Youngsters jump turnstiles in NYC and end up fighting police. Men are upset at the MCU and the new Wakanda Forever movie trailer isn't helping. Did Marvel handle the passing of Chadwick Boseman correctly? And Will Smith finally appears in public and apologizes to Chirs Rock. Too little too late?
#WillSmith #ChrisRock #ChadwickBoseman #Recasttchalla #Tchalla #Slapheardaroundtheworld #men #manhood #menspaces #Masculinity #manhood #redpill #bluepill #NYC #NYPD #MTAfight #police #fightthepolice #Wakandaforever #MCU #marvelmovies #manosphere #blackpanther2 #community