Far too often there seems to be a divide between the police and the public. This podcast is dedicated to bridging the gap between police and the communities they serve. As a former law enforcement executive, I will analyze police procedures and give a layman's understanding to the public. I will also review relevant events that are occurring around the U.S. in attempts to give the public some of the reasons why the police may have taken certain courses of action. The goal of this program is to bring all groups together and to work in harmony to make all communities better and more cohesive.
Episodes
Sunday Jul 26, 2020
Benefits of a Whole Foods Plant Based Diet w/ Susan Levin
Sunday Jul 26, 2020
Sunday Jul 26, 2020
After my triple by-pass, my doctors suggested I go on the DASH diet and then the Mediterranean diet. After a year and a half, I didn't feel any better. I began to do some research on diet and health. After some research, I learned that the western diet is horrible for the human body and is responsible for cancers, disease, and heart disease. I explored and went on the whole foods plant-based diets. It's only been a few months. In a short amount of time, my blood pressure is getting better and I've lost 15 LBS. So what is the whole foods plant-based diet? Well, take a listen for the answer.
#plantstrong #wholefoodplantbaseddiet #health #healthyliving #cardiovasculardisease #triplebypass #police #plantbased #vegan #vegetarian #diabetes #pre-diabetes
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